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Cook Islands · Rarotonga

Avarua: how to get there and around

Airports, stations, ports, where the hotels are and what the numbers say, from public data rather than a brochure.

Avarua is the capital of Cook Islands (Rarotonga), 7 m (23 ft) above sea level. The nearest large airport is Rarotonga International Airport (RAR), 3 km (2 mi) from the centre.

Key facts

Population13,373
Elevation7 m (23 ft)
Time zonePacific/Rarotonga (UTC-10 now)
CurrencyDollar (NZD)
Dialling code+682
Driving sideLeft
Plug typesAS/NZS 3112
Coordinates-21.208, -159.775
Avarua

Open Avarua in Google Maps

Daylight in Avarua runs from about 10 h 53 min a day in late June to 13 h 28 min in late December (computed for -21.21° latitude), which matters more than the forecast when a day is built around one flight or one crossing.

Getting there

Avarua is served by one airport with scheduled flights. The closest large one is Rarotonga International Airport (RAR), 3 km (2 mi) from the centre, with a longest runway of 7,638 ft, which limits it to short and medium-haul aircraft.

Flights to Avarua: every airport, routes and times

Buses to Avarua · Driving and car hire

Common questions

Which airport serves Avarua?

Rarotonga International Airport (RAR), 3 km (2 mi) from the centre.

How big is Avarua?

About 13,373 people live in Avarua (GeoNames).

What time zone is Avarua in?

Pacific/Rarotonga, currently UTC-10.

What currency is used in Avarua?

The Dollar (NZD). Traffic drives on the left.

Where these facts come from

  • GeoNames (CC BY 4.0): population, elevation, time zone, postal codes
  • Wikidata (CC0): area, sister cities, visitor numbers, heritage listings, stations and ports
  • OurAirports (public domain): airports, runways
  • Natural Earth (public domain): map outlines

Data compiled 13 September 2026. Hotel figures are from our booking partner’s catalogue on that date. Journey times on this page are estimates from distance, not timetables; check the operator before you rely on one.