Poole to Worthing by train
Worthing lies 114 km (71 mi) east of Poole, in the same time zone. What the numbers say about getting there.
By rail the journey is about 1 h 5 min at the speeds typical of United Kingdom rail, over roughly 139 km (86 mi) of track; the operator’s timetable is the number that counts.
| Poole | Worthing | |
|---|---|---|
| Country | United Kingdom | United Kingdom |
| Population | 151,500 | 113,866 |
| Elevation | 6 m (20 ft) | 7 m (23 ft) |
| Time now | UTC+1 (Europe/London) | UTC+1 (Europe/London) |
| Stations on record | Hamworthy railway station, Poole railway station, Parkstone railway station | Worthing railway station, West Worthing railway station, Goring-by-Sea railway station |
| Postal codes | BH15 | BN11–NR20 |
Where to book trains from Poole to Worthing
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Staying in Worthing
Live rooms and prices for Worthing are in the search below.
Book a hotel in Worthing
Live rooms and prices from our booking partner, booked and paid for here. Free cancellation is marked where it applies.
Common questions
How far is Worthing from Poole?
114 km (71 mi) in a straight line, east of Poole; by road roughly 139 km (86 mi).
How long does it take to get from Poole to Worthing by train?
About 1 h 5 min, estimated from distance and typical speeds. Timetables and traffic decide the real figure.
Is there a time difference between Poole and Worthing?
No, both are on Europe/London at the moment.
Where these facts come from
- GeoNames (CC BY 4.0): population, elevation, time zone, postal codes
- Wikidata (CC0): area, sister cities, visitor numbers, heritage listings, stations and ports
- OurAirports (public domain): airports, runways
- Natural Earth (public domain): map outlines
Data compiled 14 September 2026. Hotel and hostel figures are from our booking partner’s catalogue on that date. Journey times on this page are estimates from distance, not timetables; check the operator before you rely on one.