Kingston to El Progreso flights
El Progreso lies 1,207 km (750 mi) west of Kingston, -1 h on the clock. What the numbers say about getting there, and where to book.
A nonstop flight would take about 2 h 18 min gate to gate, based on the distance and typical cruise speed with taxi and climb allowed for; connecting itineraries add the layover on top.
Open El Progreso in Google Maps
| Kingston | El Progreso | |
|---|---|---|
| Country | Jamaica | Honduras |
| Population | 937,700 | 100,810 |
| Elevation | 65 m (213 ft) | 48 m (157 ft) |
| Time now | UTC-5 (America/Jamaica) | UTC-6 (America/Tegucigalpa) |
| Nearest large airport | KIN, 7 km out | SAP, 14 km out |
Clocks in El Progreso are 1 h behind Kingston right now, so a 2 h 18 min journey lands only 1 h 18 min later by the destination clock.
What changes when you arrive in El Progreso
Crossing from Jamaica into Honduras: money changes from the Dollar to the Lempira (HNL); traffic switches to the right; the dialling code becomes +504; the emergency number is http://www.wikidata.org/entity/Q25648880 / http://www.wikidata.org/entity/Q25648881.
Airports at each end
Leaving Kingston
Kingston is served by 3 airports with scheduled flights within 100 km. The closest large one is Norman Manley International Airport (KIN), 7 km (4 mi) from the centre, with a longest runway of 8,900 ft, which limits it to short and medium-haul aircraft. The alternatives are Tinson Pen Airport (KTP, 3 km), Ian Fleming International Airport (OCJ, 49 km).
Arriving in El Progreso
El Progreso is served by 2 airports with scheduled flights within 100 km. The closest large one is Ramón Villeda Morales International Airport (SAP), 14 km (9 mi) from the centre, with a longest runway of 9,203 ft, which limits it to short and medium-haul aircraft. The alternatives are Puerto Barrios Airport (PBR, 92 km).
| Airport | Code | From centre | Longest runway | Elevation |
|---|---|---|---|---|
| Ramón Villeda Morales International Airport | SAP | 14 km (9 mi) | 9,203 ft | 91 ft |
| Puerto Barrios Airport (regional) | PBR | 92 km (57 mi) | 8,880 ft | 33 ft |
Book a flight to El Progreso
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Staying in El Progreso
Live rooms and prices for El Progreso are in the search below.
Book a hotel in El Progreso
Live rooms and prices from our booking partner, booked and paid for here. Free cancellation is marked where it applies.
Common questions
How far is El Progreso from Kingston?
1,207 km (750 mi) in a straight line, west of Kingston.
How long does it take to get from Kingston to El Progreso by air?
About 2 h 18 min, estimated from distance and typical speeds for a nonstop flight. Timetables and traffic decide the real figure.
Is there a time difference between Kingston and El Progreso?
El Progreso is 1 h behind at the moment (America/Tegucigalpa against America/Jamaica).
Which airports are used for Kingston to El Progreso flights?
Typically Norman Manley International Airport (KIN) to Ramón Villeda Morales International Airport (SAP); El Progreso also has PBR.
What currency do I need in El Progreso?
The Lempira (HNL).
Where these facts come from
- GeoNames (CC BY 4.0): population, elevation, time zone, postal codes
- Wikidata (CC0): area, sister cities, visitor numbers, heritage listings, stations and ports
- OurAirports (public domain): airports, runways
- Natural Earth (public domain): map outlines
Data compiled 14 September 2026. Hotel and hostel figures are from our booking partner’s catalogue on that date. Journey times on this page are estimates from distance, not timetables; check the operator before you rely on one.