El Progreso to Tegucigalpa flights
Tegucigalpa lies 160 km (99 mi) south-east of El Progreso, in the same time zone. What the numbers say about getting there, and where to book.
A nonstop flight would take about 57 min gate to gate, based on the distance and typical cruise speed with taxi and climb allowed for; connecting itineraries add the layover on top.
Open Tegucigalpa in Google Maps
| El Progreso | Tegucigalpa | |
|---|---|---|
| Country | Honduras | Honduras |
| Population | 100,810 | 850,848 |
| Elevation | 48 m (157 ft) | 944 m (3,097 ft) |
| Time now | UTC-6 (America/Tegucigalpa) | UTC-6 (America/Tegucigalpa) |
| Nearest large airport | SAP, 14 km out | XPL, 56 km out |
| Postal codes | 23201 | 11101 |
Airports at each end
Leaving El Progreso
El Progreso is served by 2 airports with scheduled flights within 100 km. The closest large one is Ramón Villeda Morales International Airport (SAP), 14 km (9 mi) from the centre, with a longest runway of 9,203 ft, which limits it to short and medium-haul aircraft. The alternatives are Puerto Barrios Airport (PBR, 92 km).
Arriving in Tegucigalpa
Tegucigalpa is served by 2 airports with scheduled flights within 100 km. The closest large one is Palmerola International Airport (XPL), 56 km (35 mi) from the centre, with a longest runway of 8,064 ft, which limits it to short and medium-haul aircraft. The alternatives are Toncontín Airport (TGU, 3 km).
| Airport | Code | From centre | Longest runway | Elevation |
|---|---|---|---|---|
| Palmerola International Airport | XPL | 56 km (35 mi) | 8,064 ft | 2,061 ft |
| Toncontín Airport (regional) | TGU | 3 km (2 mi) | 6,112 ft | 3,294 ft |
Book a flight to Tegucigalpa
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Flights are sold here by AirOrSeaTravel through our booking partner, Nuitée, which takes the payment; the ticket is issued by the airline. How this works.
Staying in Tegucigalpa
Our booking partner lists 92 places to stay in Tegucigalpa. Of the 44 with a star rating, the largest group is 3-star (24), and 3 are five-star. Across 20 properties with at least 50 reviews, the average guest score is 8.6 out of 10. Guests have left 7,170 reviews in total.
Book a hotel in Tegucigalpa
Live rooms and prices from our booking partner, booked and paid for here. Free cancellation is marked where it applies.
Common questions
How far is Tegucigalpa from El Progreso?
160 km (99 mi) in a straight line, south-east of El Progreso.
How long does it take to get from El Progreso to Tegucigalpa by air?
About 57 min, estimated from distance and typical speeds for a nonstop flight. Timetables and traffic decide the real figure.
Is there a time difference between El Progreso and Tegucigalpa?
No, both are on America/Tegucigalpa at the moment.
Which airports are used for El Progreso to Tegucigalpa flights?
Typically Ramón Villeda Morales International Airport (SAP) to Palmerola International Airport (XPL); Tegucigalpa also has TGU.
Where can I stay in Tegucigalpa?
Our booking partner lists 92 places to stay in Tegucigalpa, bookable on this site.
Where these facts come from
- GeoNames (CC BY 4.0): population, elevation, time zone, postal codes
- Wikidata (CC0): area, sister cities, visitor numbers, heritage listings, stations and ports
- OurAirports (public domain): airports, runways
- Natural Earth (public domain): map outlines
Data compiled 14 September 2026. Hotel and hostel figures are from our booking partner’s catalogue on that date. Journey times on this page are estimates from distance, not timetables; check the operator before you rely on one.