Dar es Salaam to Iringa by bus
Iringa lies 407 km (253 mi) west of Dar es Salaam, in the same time zone. What the numbers say about getting there.
A coach takes about 7 h 34 min including stops, over roughly 497 km (309 mi) of road.
| Dar es Salaam | Iringa | |
|---|---|---|
| Country | Tanzania | Tanzania |
| Population | 5.4 million | 202,490 |
| Elevation | 24 m (79 ft) | 1,625 m (5,331 ft) |
| Time now | UTC+3 (Africa/Dar_es_Salaam) | UTC+3 (Africa/Dar_es_Salaam) |
Where to book buses from Dar es Salaam to Iringa
We take no bookings for these providers and hold no reservation with them. The provider you choose handles payment, confirmation, changes and refunds. How that works.
Staying in Iringa
Live rooms and prices for Iringa are in the search below.
Book a hotel in Iringa
Live rooms and prices from our booking partner, booked and paid for here. Free cancellation is marked where it applies.
Common questions
How far is Iringa from Dar es Salaam?
407 km (253 mi) in a straight line, west of Dar es Salaam; by road roughly 497 km (309 mi).
How long does it take to get from Dar es Salaam to Iringa by bus?
About 7 h 34 min, estimated from distance and typical speeds. Timetables and traffic decide the real figure.
Is there a time difference between Dar es Salaam and Iringa?
No, both are on Africa/Dar_es_Salaam at the moment.
Where these facts come from
- GeoNames (CC BY 4.0): population, elevation, time zone, postal codes
- Wikidata (CC0): area, sister cities, visitor numbers, heritage listings, stations and ports
- OurAirports (public domain): airports, runways
- Natural Earth (public domain): map outlines
Data compiled 14 September 2026. Hotel and hostel figures are from our booking partner’s catalogue on that date. Journey times on this page are estimates from distance, not timetables; check the operator before you rely on one.