Memphis to St. Louis by train: 387 km

By rail the journey is about 5 h 14 min at the speeds typical of United States rail, over roughly 472 km (293 mi) of track; the operator’s timetable is the number that counts.

Open St. Louis in Google Maps

The two ends, side by side
	Memphis	St. Louis
Country	United States	United States
Population	633,104	279,695
Elevation	84 m (276 ft)	149 m (489 ft)
Time now	UTC-5 (America/Chicago)	UTC-5 (America/Chicago)
Stations on record	Central Station, Memphis Union Station	Union Station, Gateway Transportation Center, Cotton Belt Freight Depot

Where to book trains from Memphis to St. Louis

AmtrakThe US national operator, and the only place to book most American rail. Fare tiers and refund rights are set at the point of sale, so booking direct matters here.Check times and fares on Amtrak

OmioCompares trains, buses and some flights across European operators in one search.Explore train options on Omio

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Staying in St. Louis

Live rooms and prices for St. Louis are in the search below.

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Live rooms and prices from our booking partner, booked and paid for here. Free cancellation is marked where it applies.

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Common questions

How far is St. Louis from Memphis?

387 km (240 mi) in a straight line, north of Memphis; by road roughly 472 km (293 mi).

How long does it take to get from Memphis to St. Louis by train?

About 5 h 14 min, estimated from distance and typical speeds. Timetables and traffic decide the real figure.

Is there a time difference between Memphis and St. Louis?

No, both are on America/Chicago at the moment.

Where these facts come from

GeoNames (CC BY 4.0): population, elevation, time zone, postal codes
Wikidata (CC0): area, sister cities, visitor numbers, heritage listings, stations and ports
OurAirports (public domain): airports, runways
Natural Earth (public domain): map outlines

Data compiled 14 September 2026. Hotel and hostel figures are from our booking partner’s catalogue on that date. Journey times on this page are estimates from distance, not timetables; check the operator before you rely on one.